Helping you regulate your nervous system and relieve stress and burnout in real time through a personalized AI somatic guide, science-backed practices, and a supportive community both online and at in-person events.
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Problem
Millions of high-functioning adults—especially women—are chronically stressed, dysregulated, and disconnected from their bodies. Existing solutions (meditation apps, therapy, wearables, productivity tools) are largely one-size-fits-all, mindset-heavy, and reactive. They rarely support people in the moment stress is happening, and almost entirely ignore the nervous system’s need for co-regulation and community. As a result, people are left managing symptoms rather than addressing the root cause of burnout, anxiety, and emotional exhaustion.
Solution
Somarae is a somatic wellness platform and community that delivers personalized, real-time nervous system support. Using emotionally intelligent, science-backed, trauma-informed AI, Somarae adapts support to a user’s current state—offering body-based regulation tools in the moment they’re needed. Beyond technology, Somarae integrates community co-regulation through live and in-person events, and offers optional women’s health and cycle-aware personalization, recognizing that regulation is biological, emotional, and relational—not just mental.
Market
Somarae operates within the rapidly growing wellness and health tech category, part of a broader $7T global wellness economy (Global Wellness Institute). Within this space, McKinsey estimates wellness-related technology and services represent an approximately $2T global opportunity. Our primary market includes Gen Z and Millennial women (ages ~25–49)—professionals, founders, caregivers, and mothers—who are high-performing yet overstimulated and underserved by traditional wellness tools. This represents an estimated 20M+ addressable users in the U.S. alone, with strong expansion potential into enterprise and global markets. Somarae has already launched with early users, live programming, and community events, validating demand for a hybrid AI + human co-regulation model that goes beyond apps alone.